Are Red Grapes Helpful For Kidney Disease Patients? Benefits And Nutrients Of Red Grapes

Grapes are actually berries! They grow in bunches in temperate climates throughout the world. Grapes are also known as the “Queen of Fruits.” There are over a thousand varieties of grapes, and each variety offers something unique in taste and flavor. No matter how you want to use this beautiful, little fruit, you’ll find a grape variety that will fit right into your menu plan! Unless you have a kidney infection, you may not give much thought to your kidneys.

Those glands (kidneys) sitting on either side of your lower back actually do quite a lot. They filter and absorb vitamins and nutrients while clearing out waste products from various metabolic processes in the body. Nutrition is important to keep the kidneys functioning properly. 

Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of heart disease, diabetes, cancer, and other conditions. Many studies have shown that increasing consumption of plant foods like grapes decreases the risk of obesity and overall mortality. Grapes also have some essential components that make them even more vital to our health, giving them "superfood" status.

Nutrition Value of Red grapes

The grapes—a blend of red, green, and black varieties—were provided as a freeze-dried grape powder and integrated into the animals’ diets for 90 days. The data revealed that three months of a grape-enriched diet significantly reduced inflammatory markers throughout the body, but most significantly in the liver and in abdominal fat tissue. Consuming grapes also reduced liver, kidney, and abdominal fat weight compared to those consuming the control diet. Additionally, grape intake increased markers of antioxidant defense, particularly in the liver and kidneys.

Red Grapes help in Kidney Disease Treatment

Red grapes can substantially reduce the acidity of urine and help eliminate acids from the system, thereby reducing the stress and pressure on the kidneys. Additionally, grapes have a high water content, which induces urination, further aiding in the elimination of uric acid still present in the body after its acidity is reduced. Grapes have a very cleansing effect on the body, and the antioxidants present benefit all of the body’s systems in numerous ways.

These summer-time snacks provide antioxidant support with their polyphenols, such as resveratrol, to protect the kidneys. They are also anti-inflammatory, which is a particular benefit for someone who has kidney disease and needs extra protection. Some people are born with poorly functioning kidneys, while others may develop diseases over time. Chronic infections can take a toll on the kidneys' ability to filter and absorb nutrients.