Control high and low creatinine levels, best Ayurvedic and herbal medicine for creatinine

The natural muscle breakdown gives birth to a waste substance known as Creatinine. It is present in the bloodstream of every individual alive.

What are the normal creatinine levels?

It depends on the age, race, body size, and gender of an individual. As per health experts, the average levels of creatinine range between –

  • In men, the average level of creatinine ranges from 0.8 milligram/decilitre to 1.3 milligram/decilitre.
  • In women, 0.6 milligram/decilitre to 1.1 milligram/decilitre is the normal range of creatinine level.
  • Depending on the rate of muscle metabolism, in infants and adolescents, 0.2 – < milligram/decilitre is the normal range of creatinine.

What are the high and low levels of creatinine?

Irrespective to the age, race, gender and body size, anything above 1.3 milligrams/deciliter is considered as high creatinine levels that can be caused by –

  • People living with a single kidney get diagnosed with high creatinine levels ranging from 1.8 milligrams/decilitre to 1.9 milligram/decilitre.
  • If in adults, the creatinine level gets beyond 5.0 milligram/decilitre, and in infants, it crosses 2.0 milligram/decilitre, then this can be an alarming situation of severe kidney damage.
  • Dehydration is one of the leading hidden causes that spike the creatinine levels.

If we talk about low levels of creatinine, then it is not considered as a severe medical disorder.

How creatinine and the kidneys are related?

As we have discussed earlier, Creatinine is a waste product that gets produced by daily normal muscle movement. It can be found in the blood and urine. The kidneys are responsible for eliminating this waste product timely to maintain harmony in the body.

Creatinine is produced naturally in the body, and the blood carries the excess of it to be processed by the kidneys. Creatinine and renal capacities are related to each other. If the kidneys get unable to function correctly, it gets powerless to process and eliminate creatinine.

On the other hand, a high creatinine level can pressurize the kidneys to work beyond the limits. The extra efforts put by the kidneys can weaken its capabilities over a time period. Moreover, doctors and health experts calculate renal capacities by estimating creatinine clearance through the BUN test.

What causes fluctuations in creatinine levels?

Regular blood tests are utilized by the doctors to measure creatinine levels. An individual can also be made to undergo more than one test as the rise in creatinine levels can be temporary by certain medications, supplements, and certain food items.

A spike in creatinine can be a result of consuming protein diet or following a vigorous exercise routine, excessively. If one or more tests sentence high creatinine levels, then it shows kidney dysfunction.

Kidney dysfunction can be a result of certain infections or poor blood circulation. Reduced blood pressure, high blood pressure, diabetes, and severe dehydration are some of the other leading causes of kidney damage. Reports have shown that individuals suffering from chronic kidney disease also have signs of alleviated creatinine levels.

Damage to the Glomerulus, the channel of tiny blood vessels connected to the nephrons, may also induce kidney damage. High blood creatinine level in comparison to the urine creatinine level signifies that the Glomerulus is not working the way it should.

Following is a list of certain diseases that provoke kidney damage which eventually raise the amount of creatinine in the blood –

  • diabetes
  • autoimmune disorders, such as lupus
  • Goodpasture syndrome
  • gout
  • rhabdomyolysis
  • muscular dystrophy
  • blood loss caused by shock

What are the Symptoms of high creatinine?

The symptoms of kidney damage and high creatinine go hand in hand. In the initial stages, there might be no visible symptoms of kidney damage or an escalated creatinine level.

As the stage of kidney disease starts reaching the very next level, the following symptoms can be noticed –

  • Itching
  • Muscle cramps
  • Nausea
  • Vomiting
  • Loss of appetite
  • Edema – Swelling in the feet and ankles
  • Excessive urination or lower than normal urination
  • Shortness of breath
  • Trouble sleeping (insomnia)
  • Nerve pain
  • Fatigue
  • Dry skin
  • Confusion
  • pain in your back or side
  • frequent or painful urination
  • blood in your urine
  • passing small amounts of urine or having a weak urine stream
  • feeling tired or fatigued

What complications can occur due to high and low levels of creatinine?


Glomerulonephritis signifies the inflamed filtering unit of the kidneys and associated parts. Autoimmune diseases such as Goodpasture syndrome and lupus are the potential reasons behind this inflammation. The consequences of Glomerulonephritis are even worse. It can trigger kidney damage and scarring, eventually failure.

High blood pressure, blood in urine, accumulation of wastes, and foamy urine are some of the symptoms of Glomerulonephritis.

Urinary tract blockage

Kidney stones, tumors, or an enlarged prostate can create a blockage in the urinary tract. Urine tract blockage can cause urine accumulation in the bladder. This condition is known as hydronephrosis. Depending on the cause, its symptoms may vary. Some tell-tale signs of Urinary tract infections include blood in urine, painful urination, or a weak urinary flow.

Kidney failure

High creatinine levels can give rise to kidney failure. It is a condition in which the kidneys are not able to perform their functions adequately. Kidney failure can be chronic or acute. The symptoms of kidney dysfunction at advanced levels include –

  • fluid retention, particularly in your lower body
  • passing low amounts of urine
  • feeling weak or fatigued
  • headache
  • confusion
  • nausea
  • trouble sleeping
  • muscle cramping
  • feeling itchy
  • shortness of breath
  • chest pain

How to deal with alleviated creatinine levels?

  • Avoid vigorous workout – Heavy work out can accelerate creatinine production. Thus the general population with high creatinine levels needs to edit and reduce their workout routine.
  • Dodge supplements that contain Creatine – Our liver produces Creatine. Depending on human-made creatine supplements can provoke bothersome complications.
  • Keep a tab on your protein consumption – High protein consumption disturbs the amount of creatinine in the blood. Individuals with high creatinine should disregard protein-rich food items, for example, red meat.
  • Add more fiber to your diet- High fiber consumption deals with the disturbing amount of creatinine in the blood. Consequently, the general population with high creatinine levels ought to consume a fiber-rich diet and include organic products, entire grains, and vegetables.

Drink the correct amount of water- People with high creatinine levels should consult their doctors to know the right amount of water he should drink.