How To Reduce Creatinine By Yoga? Karma Ayurveda – Dr. Puneet Dhawan.

What Is Creatinine?

Creatinine is the breakdown product of the muscles of the body. It is typically produced at a fairly constant rate by the body depending on muscle mass. It is spontaneously formed by the cyclic derivative of creatinine which is mainly filtered out of the blood by kidneys. In the process, a small amount is actively secreted by kidneys into the urine and here is low tubular re-absorption. An increase of its levels in the blood indicates the problem in renal function. How To Reduce Creatinine By Yoga

 

Creatinine levels are usually included with every kidney function test as they are considered to be a reliable indicator of kidney function. Usually, blood creatinine levels are taken and to work out the glomerular filtration rate (GFR) of the body to assess the level of kidney damage. GFR measures the rate at which the kidneys are able to filter the blood, and this figure works inversely with creatinine levels. So when GFR is low, blood creatinine levels are high, indicating kidney damage. “How To Reduce Creatinine By Yoga”.

Planned Kidney-Diet

It’s a way of eating that helps protect your kidneys from further damage. A diet control signifies limiting some foods and fluids so certain minerals don’t build up in the body. At the same time, a right balance of protein, vitamins, calories, and minerals is necessary for the daily meals. Kidney diet is mainly rich in fruits, veggies, low-fat dairy products, whole grains, fish, poultry, beans, seeds, and nuts. It’s low in salt and sodium, sugars and sweets, fats, and red meats. How To Reduce Creatinine By Yoga

How Can Ayurveda And Yoga Help Reducing Creatinine Level?

Through the ages, herbs were a critical component of most of the traditional and holistic therapies. They were the most vital medicinal agents all over the world and across various cultures. The West had used herbs extensively to cure various ailments and in the East, India, and China had made significant progress in herbal science. The practice of the herbal science was mostly restricted to men who were involved in spiritual and religious activities and many of the herbs actually remained unknown to the common man for thousands of years. But as the various religious institutions lifted their restrictions and opened their collection of medicinal literature to men from outside, the knowledge of herbal science slowly became available in the public domain. How To Reduce Creatinine By Yoga

Today, yoga borrows the best of the herbs from all over the world. The knowledge is already there, and practitioners of yoga are making full use of it. So when we talk about yoga and herbs, we do mean Ayurveda to a large extent. But it goes beyond Ayurveda too. Take for example the use of ginseng today. It is an oriental tonic herb that has been imported from China. “How To Reduce Creatinine By Yoga”.

Karma Ayurveda is one of the leading Ayurveda centers in India which provides best Ayurvedic Treatment and Medicine. It is working under the guidance of Dr. Puneet Dhawan a well experienced Ayurveda practitioner who has treated thousands of kidney patients in his career till now. They have successfully cured a number of kidney patients with their expertise and Ayurvedic medicines. How To Reduce Creatinine By Yoga”.